{"id":637,"date":"2011-01-11T07:52:51","date_gmt":"2011-01-11T07:52:51","guid":{"rendered":"http:\/\/containergardeningexpert.com\/articles\/the-health-benefits-of-owning-a-juicer\/"},"modified":"2011-01-11T07:52:51","modified_gmt":"2011-01-11T07:52:51","slug":"the-health-benefits-of-owning-a-juicer","status":"publish","type":"post","link":"https:\/\/containergardeningexpert.com\/articles\/the-health-benefits-of-owning-a-juicer\/","title":{"rendered":"The health benefits of owning a juicer"},"content":{"rendered":"<p>The 21<sup>st<\/sup> century has seen an increasing amount of people becoming more heath conscious which has seen a rise in popularity for juicers. Juicers encourage a far healthier diet and are simply great value for money. A raw foods lifestyle can be very beneficial to a person. Juicing means important nutrients and enzymes can be extracted from goods such as  fruits, vegetables, nuts and leafy greens. Concentrated juice can be absorbed immediately by the body meaning vitamins and nutrients can become more beneficial at a quicker rate. It&#8217;s possible to feel more invigorated and energetic by rejuvenated a raw foods lifestyle into your existing diet.<\/p>\n<\/p>\n<p>There are a number of types of <a href=\"http:\/\/www.laskys.com\/kitchen_and_home\/small_appliances\/juicers\/\">juicers<\/a> available on the market, the right one for you will depend on what it is you want to juice. If it&#8217;s more vitamin C that you&#8217;re after then look at citrus juicers which are designed specifically for juicing citrus fruits .To go really green, why not opt for a manual juicer which are cheaper and of course more energy efficient. You may want to consider the aesthetics of the juicer; will it fit in with your kitchen&#8217;s d\u00c2\u00a9cor? There are options in stainless steel and plastic designs; there are also various colours available too. Like a <a href=\"http:\/\/www.comet.co.uk\/c\/Food-Preparation-Food-Processors\/Food-Processors\/1816\">food processor<\/a>, the best juicers will come equipped with stainless steel blades. Plastic blades can prove too blunt, gently rotating the load with like a <a href=\"http:\/\/www.kitchenscience.co.uk\/laundry_and_dishwashers\/tumble_dryers\/condensor_tumble_dryers\/\">condenser tumble dryer<\/a>!<\/p>\n<\/p>\n<p>If you&#8217;re going to be juicing a variety of fruits and vegetables then why not opt for a multi-purpose juicer; which are designed to juice near enough anything including skins, stems and seeds. The main types of power juicers are Triturating Juicers, Masticating Juicers and Centrifugal Juicers. No matter which juicer you choose, there will still be a number of health benefits as long as you adopt the right diet; including the elimination of acid reflux and weight loss.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The 21st century has seen an increasing amount of people becoming more heath conscious which has seen a rise in popularity for juicers. Juicers encourage a far healthier diet and are simply great value for money. A raw foods lifestyle can be very beneficial to a person. Juicing means important nutrients and enzymes can be [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,1],"tags":[932,930,931],"class_list":["post-637","post","type-post","status-publish","format-standard","hentry","category-container-garden-design","category-container-gardening-ideas","tag-condenser-tumble-dryer","tag-food-processor","tag-juicers"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/containergardeningexpert.com\/articles\/wp-json\/wp\/v2\/posts\/637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/containergardeningexpert.com\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/containergardeningexpert.com\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/containergardeningexpert.com\/articles\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/containergardeningexpert.com\/articles\/wp-json\/wp\/v2\/comments?post=637"}],"version-history":[{"count":0,"href":"https:\/\/containergardeningexpert.com\/articles\/wp-json\/wp\/v2\/posts\/637\/revisions"}],"wp:attachment":[{"href":"https:\/\/containergardeningexpert.com\/articles\/wp-json\/wp\/v2\/media?parent=637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/containergardeningexpert.com\/articles\/wp-json\/wp\/v2\/categories?post=637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/containergardeningexpert.com\/articles\/wp-json\/wp\/v2\/tags?post=637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}